Neck Pain

Does neck pain make it difficult to sleep, work, or enjoy life? Whether it’s a dull ache that lingers all day, stiffness that makes it hard to turn your head, or sharp pain that radiates into your shoulders and arms, neck pain can affect every part of your daily routine.

Millions of people experience it each year, often from poor posture, stress, injuries, or spinal issues. Left untreated, neck pain can interfere with your ability to concentrate at work, enjoy time with your family, or even perform simple tasks like driving or looking at a screen.

At Burghealth Physical Medicine, Dr. Samuel Richards and our team understand that neck pain is never just about discomfort. It’s often a signal of an underlying problem that needs to be addressed at the source.

Our mission is to help patients find relief through natural, drug-free, and non-surgical treatments that not only ease pain but also restore proper function and improve long-term spinal health.

Ready To Reclaim Your Comfort and Mobility?
Call to schedule an appointment
(727) 289-9148

Common Causes of Neck Pain

Neck pain can develop for many reasons, and identifying the cause is the first step toward effective treatment.

Some of the most frequent issues we treat include:

• Poor posture – Hours of looking down at phones or working at a desk can strain your neck muscles.
• Whiplash injuries – Sudden movements from car accidents or sports can overstretch muscles and ligaments.
• Herniated or bulging discs – When discs shift or tear, they may press on nerves, causing pain, tingling, or numbness.
• Muscle strain and tension – Stress, overuse, or improper lifting can lead to tight, painful neck muscles.
• Arthritis – Wear and tear in the cervical spine can lead to stiffness, inflammation, and chronic neck pain.
• Nerve compression – Conditions like spinal stenosis can pinch or irritate nerves, leading to pain that radiates into the shoulders or arms.

No matter the cause, Dr. Richards takes the time to perform a thorough evaluation so that your treatment plan is tailored specifically to your needs.

Chiropractic Care for Natural Pain Relief

Our chiropractic care treatments for neck pain are safe, effective, and designed to target the true source of your discomfort.

Precise chiropractic adjustments correct misalignments in the cervical spine. By restoring balance, adjustments reduce nerve pressure, relieve pain, and improve mobility. Many patients notice less stiffness, fewer headaches, and better posture after treatment.

Neck pain is often caused by tight muscles and scar tissue that restrict movement. With Active Release Technique (ART), Dr. Richards applies hands-on pressure and movement to break down adhesions, restore mobility, and release tension. This technique is especially helpful for patients with overuse injuries, muscle strain, or chronic stiffness.

For herniated or bulging discs, spinal decompression therapy provides a safe, non-surgical option. Gentle traction helps reposition discs, relieving nerve pressure and improving function.

Muscle knots in the neck and upper back often trigger sharp pain. Our trigger point injections relax tight muscles, improve circulation, and reduce inflammation.

Laser therapy uses light energy to accelerate healing. By stimulating cellular repair and boosting blood flow, it reduces pain and improves range of motion.

Regenerative Medicine for Chronic or Severe Neck Pain

While chiropractic care often provides excellent results, some patients experience chronic, severe, or degenerative neck conditions that require advanced care.

That’s where our regenerative medicine treatments can help. These treatments are designed to support your body’s ability to heal and repair damaged tissue naturally—without relying on risky surgery or potentially harmful medications.

Platelet-Rich Plasma (PRP) Therapy
PRP therapy uses a concentration of your own blood platelets, which are full of growth factors that stimulate healing. When carefully injected into the injured or inflamed areas of your neck, PRP encourages tissue regeneration, reduces pain, and supports long-term recovery.

Human AcellularTissue Therapy
Our human acellular tissue therapy, sourced from the Wharton’s jelly of donated umbilical cords, provides essential growth factors, proteins, and cellular components that help your body repair damaged tissues. This advanced therapy may offer hope for patients suffering from severe degenerative disc disease, arthritis, or chronic neck pain that has not improved with other treatments.

Tech Neck: The Modern Cause of Neck Pain

In today’s digital world, more people than ever are experiencing neck pain from technology use, a condition often called “tech neck.” This happens when you spend long periods of time looking down at your phone, tablet, or computer. The weight of your head puts extra stress on the muscles, ligaments, and joints in your neck, leading to stiffness, soreness, and even headaches.

The average human head weighs about 10–12 pounds, but when you tilt it forward just 45 degrees, the pressure on your neck can increase to nearly 50 pounds. Over time, this strain can cause poor posture, muscle fatigue, and spinal misalignment.

Many patients in St. Petersburg come to Dr. Samuel Richards at Burghealth Physical Medicine with tech neck symptoms like:

• Constant neck or upper back pain
• Headaches, especially at the base of the skull
• Shoulder tightness or discomfort
• Tingling or numbness in the arms and hands
• Difficulty maintaining good posture

The good news is that tech neck is highly treatable. Through targeted chiropractic treatments, Dr. Richards can help restore alignment, release muscle tension, and improve circulation for faster healing.

By addressing the root cause of tech neck rather than simply masking the pain, our team helps you feel better, move more freely, and prevent the problem from getting worse in the future.

Find Neck Pain Relief in St. Petersburg Today

If you are suffering from neck pain in St Petersburg, don’t wait until it gets worse. With our treatments, we can help you heal naturally, reduce pain, and restore balance.

Call Burghealth Physical Medicine today at (727) 289-9148 to schedule your consultation and take the first step toward lasting neck pain relief.