Headaches

Are you constantly battling headaches that disrupt your daily routine, making it difficult to focus, work, or unwind?

You’re not alone, many people suffer from chronic headaches and migraines, often without finding lasting relief, especially when relying solely on medication.

At Burghealth Physical Medicine, we take a different approach by addressing the root causes of your pain to help you achieve lasting relief.

Whether you suffer from tension headaches, migraines, or head pain originating from your neck or shoulders, we are here to help you find natural, long-lasting solutions.

Headache and Migraine sufferers – we can help!
Call to learn more about our treatments
(727) 289-9148

More Than Just a Headache

Headaches are not all the same, and they are not just “in your head.” The pain can vary from a dull ache behind your eyes to a severe migraine that makes you sensitive to light and sound.

Some start in the neck and travel upward, while others cause pressure around the forehead or temples.

Common types we treat include:

• Tension headaches: Caused by stress and muscle tightness.
• Cervicogenic headaches: Originating from the neck and upper spine.
• Migraines: With or without aura, often accompanied by nausea or sensitivity to light and sound.
• Cluster headaches: Intense pain that occurs in waves, usually around one eye.
• Headaches from poor posture or spinal misalignments: Misalignments in the spine, especially in the neck, can lead to frequent headaches.

Our goal is to pinpoint the trigger of your headache and correct it at the source, not just mask the symptoms.

What Might Be Causing Your Headaches?

Recurring headaches can be triggered by a variety of factors. Some common contributors include:

• Poor posture or spinal misalignment, especially in the neck
• Muscle tension in the shoulders, upper back, and neck
• Jaw clenching or TMJ issues
• Hormonal changes or imbalances
• Stress and anxiety
• Dehydration, diet, or environmental sensitivities
• Past head or neck injuries

Many of our patients are surprised to discover that spinal and muscle imbalances are often the primary cause of their headaches.

By treating the underlying issues, we can provide long-term relief and help prevent future instances from occurring.

Treatment Options for Pain Relief

Chiropractic Adjustments
One of the most effective natural treatments for headaches is chiropractic care. Misalignments in the spine—especially in the cervical (neck) region—can irritate nerves and restrict blood flow, both of which contribute to frequent headaches.

Through gentle spinal adjustments, Dr. Richards restores proper alignment and movement to the spine. This helps reduce muscle tension, improves circulation, and decreases pressure on the nervous system.

Many patients experience fewer head pain, shorter duration, and less intense pain after consistent chiropractic care.

Chiropractic adjustments also improve posture, which plays a key role in preventing tension headaches caused by long hours of sitting or computer use.

Trigger Point Injections
Another highly effective treatment is trigger point therapy. Trigger points are tight, painful knots in muscle that can radiate pain to other areas of the body, including the head.

For many patients, trigger points in the neck, shoulders, or upper back are a hidden cause of recurring headaches.

Trigger point injections deliver a safe, natural solution directly into the affected muscle to relieve tension and inflammation. This breaks the cycle of pain, allows muscles to relax, and reduces headache intensity and frequency.

Patients often notice immediate relief, and when combined with chiropractic care, trigger point therapy provides a powerful one-two approach to lasting headache relief.

SPG Nerve Block
For patients with severe or persistent headaches, an SPG (sphenopalatine ganglion) nerve block can be a highly effective option.

This minimally invasive treatment targets a nerve bundle located deep within the face that is often linked to chronic migraines.

By gently applying medication to the SPG, nerve activity is calmed, reducing pain signals and providing significant, long-lasting relief.

Many patients report fewer headache days and a noticeable reduction in overall headache intensity after treatment.

Don’t Let Headaches Control Your Life

Frequent headaches can interfere with your work, sleep, mood, and overall well-being. The good news is that relief is possible without relying on medications.

If you are suffering with constant headaches in St Petersburg or any nearby city, call us today at (727) 289-9148 to schedule your consultation and take the first step toward living headache-free.